Sarah Fields, MFT
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    • Intro To Meditation
    • Centering Meditation For Busy People
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Intro To Meditation

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In this quick 5 minute download you will get to practice the basics of meditation. A perfect practice for those that are new to meditation or those that have experience with meditation and are looking for a quick way to center themselves.
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Intro To Meditation

$1.00
In this quick 5 minute download you will get to practice the basics of meditation. A perfect practice for those that are new to meditation or those that have experience with meditation and are looking for a quick way to center themselves.
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Loving Kindness Meditation

$1.00
In this meditation you will be guided through various states of wishing love and kindness to yourself and others. Perfect for getting a peaceful outlook before you start your day as well as a nice way to wind down and prepare for sleep.
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Quick Meditation For Teens

$1.00
This is a quick 5 minute guided meditation designed for teens and the busy lives they lead.
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