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Individual Therapy For Adults

Working with adults in the midst change is something I am passionate about and is a primary focus of my practice. Big life changes can shake our self-confidence, causing us to question our beliefs, actions and thoughts. My intention is to help you re-connect with (or maybe introduce for the first time), the strength that you possess even in the darkest of moments.  I look forward to assisting you in establishing a life and relationship with yourself (and others) that is fulfilling as well as teaching you tools to maintain that feeling in the future, long after your time in therapy ends.

Examples of some of the issues I work with in therapy of individuals:
Anxiety, PTSD, Self-Confidence, Depression, Lack of interpersonal connection, Finding empowerment in the everyday.

Call Today For A Free Consultation! 
408.768.1864 or [email protected]