Individual Therapy For Teens

Being a teenager is difficult, even on your best day. The "big picture" of a teenage life can be overwhelming: grades, social pressure and hormones just to name a few. It is my goal to provide a safe and confidential space that enables your teen to express and gain clarity on their thoughts and emotions. My expertise is working with female pre-teens and teens struggling with issues such as: grief, PTSD, social expectations, anxiety, depression and pressure to succeed.
 I especially love working with teens because they are truly setting themselves up for a very fulfilling adulthood if they learn the essentials of self care now. I find it helpful to give teens space to express themselves as well as educate them on how their brains are developing in an effort to help them understand and regulate their emotions during this time.


Call Today For A Free Consultation! 
408.768.1864 or [email protected]