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May Is National Mental Health Month

5/16/2014

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Sometimes it is hard to keep up with which month represents what-but I know for sure the May is Mental Health Month. Mental health is something so personal and yet it affects everyone one interact with in one way or another. When you feel better inside you tend to enjoy interacting with others more-and the opposite is true as well. But the best part of feeling better mentally? You enjoy being with yourself more too!

Allowing yourself a safe place to express your thoughts and feelings is a true gift. Peace of mind is priceless and all it takes is finding the courage to make that first call to get help.

This article from the website, MentalHealthAmerica.net is a wonderful resource for recognizing the signs that you or a loved one may benefit from working with a therapist.

If you think I may be a good fit for you please don't hesitate to give me a call for a free phone consultation.
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